Discovering Inner Peace

Heidi is a Resident in Counseling known for her warmth, empathy, and skill in helping individuals and couples navigate life's most challenging moments. She offers a trauma-informed approach to those experiencing grief, communication issues, or stress from life changes. Heidi is especially passionate about helping couples and partners deepen their connection, repair trust, and navigate complex changes. She integrates her DBT experience and is actively training and working with couples, allowing her to support both individual and relationship healing. All of Heidi's services are available virtually to clients across Virginia, making therapy both convenient and rooted in authentic connection. 

Heidi offers a range of services tailored to your unique needs, whether you're seeking individual support or want to heal your relationship.

Heidi specializes in helping couples and partners improve communication, resolve conflict, and deepen their intimacy. She creates a safe space for you to explore your relationship dynamics, identify patterns, and develop new ways of relating to each other. 

Heidi provides individual therapy for adults seeking support with a wide range of concerns, including anxiety, depression, relationship issues, life transitions, and grief. She honors clients' spiritual beliefs and offers valuable support to those navigating the effects of religious trauma.

Heidi offers intensive therapy sessions for couples and families who want to make significant progress in a shorter timeframe. These focused sessions provide dedicated time and space for deep exploration and transformation. 

Heidi facilitates therapeutic groups and workshops on various topics, including grief support and her specialized virtual caregiver support workshop. These groups provide a supportive community and valuable resources for individuals navigating specific challenges. 

Heidi offers professional letter writing to provide practical support for your mental health needs, including documentation for Emotional Support Animals (ESAs) and Veteran Administration documentation. 

Heidi Olson, MA, Resident-in-Counseling

Supervised by Jessica Coleman, LPC-S

Virginia Resident-in-Counseling 

License # 0704016987