Find Your Path to Healing with Individual Therapy
Unlock Your Potential with Creekside Therapeutics
At Creekside Therapeutics, we believe that individual therapy is a powerful journey of self-discovery and healing. Our compassionate team of therapists and Residents in Counseling provides a safe and supportive space for you to explore your thoughts, feelings, and behaviors, empowering you to create positive, lasting change in your life.
Your Support is Available Now
Are you ready to start therapy but unsure where to begin?
We ensure there is accessible support available for you today. Our highly talented Residents in Counseling have immediate openings and bring fresh, modern perspectives to care, utilizing the latest evidence-based techniques.
Who We Help
We offer individual counseling for adolescents and adults facing a wide range of challenges, including:
- Anxiety & Stress Management
- Depression & Grief
- Trauma, PTSD, & Religious Trauma
- Relationship Issues & Codependency
- Life Transitions (career, identity, relocation)
- Self-Esteem & Identity Exploration
- Neurodiversity-Affirming Support
Our Approach is Personalized and Specialized
We believe in a collaborative and client-centered approach, tailoring therapy to your unique needs and goals. Our team is committed to creating a space where you feel hear, understood, and empowered to heal and grow. Our therapists draw from various evidence-based modalities, including:
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Specialized Modalities: We also offer unique options like Music Therapy (with Deborah) and Walk-and-Talk Therapy for clients who benefit from creative and movement-based approaches.
Therapy Formats
We offer individual therapy in various flexible formats to fit your schedule:
- In-Person Sessions: Available in our Lynchburg, VA office.
- Telehealth: Convenient virtual sessions available across Virginia, Texas, Colorado, Iowa, Wisconsin, and Arizona.
- Walk-and-Talk Therapy: Combining movement and conversation in an outdoor setting.
- Extended sessions may be recommended in some situations.
Benefits of Individual Therapy
- Personal Growth: Gain deeper self-awareness and cultivate a stronger sense of identity.
- Improved Coping Skills: Learn effective strategies for managing stress, anxiety, and depression.
- Enhanced Relationships: Improve your relationships with yourself and others through clearer communication and healthier boundaries.
- Greater Well-being: Experience improved mental health, increased resilience, and an overall sense of fulfillment.
Meet Your Therapist
You don't have to navigate this alone. Our compassionate Residents in Counseling are ready to help you start your journey today. See which therapist's specialties align best with your needs and availability.