Experience the healing power of music. Music therapy is a research-based practice that uses music to address your physical, emotional, cognitive, and social needs.
How Music Therapy Can Help
Led by a board-certified music therapist, music therapy sessions can involve a variety of experiences, including:
- Creating music: Playing instruments, singing, songwriting
- Listening to music: Active listening, music discussion, relaxation techniques
- Moving to music: Dance, improvisation, rhythm exercises
Music therapy can be beneficial for people of all ages and backgrounds. It can help with:
- Emotional expression and regulation: Expressing feelings, coping with stress, managing anxiety and depression
- Cognitive skills: Memory, attention, communication
- Social skills: Interaction, cooperation, self-awareness
- Physical rehabilitation: Motor skills, coordination, pain management
- Personal growth: Self-esteem, confidence, creativity
In-Person Music Therapy
We offer in-person music therapy sessions at our Lynchburg office. These sessions provide a dedicated space for you to engage with music and explore its therapeutic benefits in a face-to-face setting.
Virtual Music Therapy
Experience the benefits of music therapy from the comfort of your own home! Virtual music therapy sessions are conducted online through a secure video platform.
Is Virtual Music Therapy Right for You?
Virtual music therapy can be a great option if you:
- Live in a rural area with limited access to music therapists
- Have a busy schedule that makes it difficult to attend in-person sessions
- Prefer the comfort and convenience of your own home
- Are interested in exploring a creative and engaging approach to therapy
Meet Our Music Therapist
Deborah Hudson, Resident in Counseling, MT-BC, is our board-certified music therapist. She is passionate about helping clients of all ages explore the healing power of music.
Music Therapy Available In:
AL, AK, AZ, AR, CA, CO, CT, DE, FL, HI, ID, IN, IA, KS, KY, LA , ME, MA, MI, MN, MS, MO, MT, NE, NH, NJ, NM, NC, PA, SC, SD, TN, TX, VT, VA, WV, and WY
*Fee information is available on our FAQ page.
