music therapy at Creekside Therapeutics

At Creekside Therapeutics, we offer Music Therapy—a research-based practice that uses music to address your emotional, cognitive, and social needs. Whether you are seeking a creative outlet or find traditional talk therapy challenging, our Board-Certified Music Therapist, Deborah Hudson, can guide you toward self-expression and healing. 

Music therapy sessions involve engaging, non-verbal experiences tailored to your goals. You do not need any musical background or experience to benefit.

Sessions can include:

• Creating Music: Playing instruments, songwriting, or singing.
• Listening to Music: Active listening, music discussion, or relaxation techniques.
• Moving to Music: Rhythm and movement exercises.

Music therapy is beneficial for people of all ages and backgrounds. It can help you achieve therapeutic goals such as:

• Emotional Expression & Regulation: Coping with stress, managing anxiety and depression, and finding new ways to express feelings.
• Cognitive Skills: Improving attention, memory, and communication.
• Personal Growth: Cultivating self-esteem, confidence, and creativity.
• Alternative to Talk Therapy: Especially helpful for clients who find verbal processing challenging.

Access specialized Music Therapy with Deborah Hudson, MT-BC, at Creekside Therapeutics.

• In-Person Sessions: Available at our Lynchburg, VA office. These sessions offer a dedicated space to fully engage with instruments and explore music's therapeutic benefits.
• Virtual Music Therapy: Experience the benefits from the comfort of your home via a secure video platform.

Because Deborah holds a Board Certification (MT-BC), she can provide specialized Music Therapy to clients in ALL states (where regulations allow). This makes this a highly accessible option, regardless of your location.