Welcome to the Creekside Therapeutics resource library! We believe everyone deserves access to supportive mental health tools for their journey. Our therapists have curated and created these free downloadable guides, scripts, and worksheets to help you manage stress, cultivate self-awareness, and practice new skills between sessions.
If you find these resources helpful, please consider contributing what you can. Your Pay-What-You-Can donation directly supports the Currents of Care Mutual Aid Fund, empowering us to keep developing new resources and ensuring more people in the community receive the vital mental health support they need.