Compassionate therapy

At Creekside Therapeutics, we understand that every family and partnership is unique. We extend a warm welcome to all Virginia residents seeking to enhance their relationships through our specialized telehealth services. Whether you're facing communication challenges, navigating life transitions, or simply wanting to deepen your connection, our compassionate therapists are here to support you on your journey.

• Partners/Couples: We work with couples of all types, including married, unmarried, same-sex, and different-sex couples.
• Families: We support families of all shapes and sizes, including nuclear families, blended families, single-parent families, and chosen families.
• Common Concerns: We help couples and families address a wide range of challenges, including: 
  • Communication difficulties
  • Conflict resolution
  • Infidelity
  • Parenting challenges
  • Life transitions (e.g., marriage, divorce, new baby, empty nest)
  • Trauma
  • Grief and loss

We believe that therapy isn't a one-size-fits-all solution. That's why we take a collaborative approach, tailoring our sessions to your specific needs and goals. Our therapists draw from various therapeutic modalities, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, to create a personalized experience.

Our couples and family therapy is guided by the following values:

• Empathy: We strive to understand and validate each person's perspective.
• Collaboration: We work together as a team to identify goals and develop solutions.
• Respect: We honor each individual's experiences and beliefs.
• Non-judgment: We create a safe and accepting space for open and honest communication.

• First Session: The first session typically involves gathering information about your concerns, history, and goals for therapy.
• Ongoing Sessions: Ongoing sessions focus on exploring your relationship dynamics, developing communication skills, and working towards your identified goals.
• Duration of Therapy: The duration of therapy varies depending on your specific needs and goals.

• Improved Communication: Learn effective communication skills and strategies for resolving conflict constructively.
• Stronger Relationships:  Build stronger, more fulfilling, and resilient relationships.
• Increased Understanding: Foster greater understanding, empathy, and connection between family members.
• Enhanced Coping Skills: Develop coping mechanisms to navigate life's challenges and transitions together.

• Pre-marital Counseling: Heidi Olson offers a comprehensive pre-marital counseling package designed to help couples build a strong foundation for their marriage. The package includes six 2-hour sessions covering topics such as communication skills, finances, intimacy, and family relationships. 
• Therapy Intensives: If you are facing a crisis or seeking accelerated progress, we offer intensive therapy sessions designed for couples and families. These focused sessions provide dedicated time and space for deep exploration and achieving significant breakthroughs in a shorter timeframe.

 Fee information is available on our FAQ page.