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Supporting Your Well-Being
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Exploration Meeting can be via phone, virtual link or via email based on your communication needs
what we do
Yoga for Mental Health
Yoga for Mental Health
Yoga for Mental Health
Anxiety
Depression
Eating Disorders
Neurodiversity
Addiction
Trauma
Anger Management
Grief/loss
Sleep Disturbance
Perfectionism
Compassion Fatigue
Self Esteem
Life Transitions
Telehealth Counseling
Yoga for Mental Health
Yoga for Mental Health
Certified Geek Competent
Neurodiversity
Sexuality
Gender Identity
Relational Orientation
Anxiety
Depression
Life Transitions
Habits
Perfectionism
Executive Functioning
Activity-based
Creative Options
Behavior Analysis
Yoga for Mental Health
Behavior Analysis
Neurodiversity
Caregiver Training
Caregiver Consultation
Sexuality
Gender Identity
Life Transitions
Acceptance & Commitment Therapy
Values Identification
Self-management
Certified Geek Culturally Competent
*These are just examples of topics. If you have questions about a topic that you do not see listed, feel free to contact us.
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